Weigh In record (no journal entry) for 26 September 2018
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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976 kcal
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Fat: 35.81g | Prot: 35.19g | Carbs: 92.85g.
Breakfast: Dr. Korner Хлебец Клюквенный , Хохланд Творожный Сыр с Ветчиной и Зеленью, Данон Актимель Гранат. Lunch: Макдоналдс Картошка Фри, Макдоналдс Дабл Чизбургер, Asahi Пиво. Snacks/Other: Нектарин. more...
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Losing 2.1 kg a Week
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