LauriitaMercury's Journal, 25 Sep 18


View Diet Calendar, 25 September 2018:
1120 kcal Fat: 25.92g | Prot: 84.32g | Carbs: 138.08g.   Breakfast: Akbar Rooibos, Jugo de Naranja Recién Exprimido, Plátano, Colun Leche Descremada, Vivo Avena Instantánea, Zumo de Limón, Agua del Grifo. Lunch: Maxima Aceite Vegetal, Colun Quesillo Light, Huevo Duro, Lider Palmitos Enteros, Van Camp's Atún en Agua, Lechuga, Gourmet Sopa para uno. Dinner: Akbar Rooibos, Wasil Duraznos en Conserva, Colun Quesillo Light, Sureña Margarina, Jamón de Pavo, Castaño Pan Molde Integral. Snacks/Other: Agua, Akbar Rooibos, Vivo Jalea, Colun Yoghurt Batido Light. more...
2944 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Cardio - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

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