julie13's Journal, 17 May 10

Had a fantastic weekend. = )

View Diet Calendar, 17 May 2010:
1143 kcal Fat: 31.16g | Prot: 115.32g | Carbs: 109.50g.   Breakfast: protein bar, orange, honeydew melon. Lunch: rotisserie chicken. Dinner: tomato juice, hotdog turkey, reduced calorie bread. more...
5024 kcal Exercise: Weight Training (moderate) - 30 minutes, Running - 10/kph - 25 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Exercise machine (fast) - 25 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...

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Comments 
I just read your profile and I just have to say WOW! I started in January 2009 and have lost 60 lbs. I'm just at a plateau for about 6 months now. I just got the Bodybugg for Mother's Day (and joined FS) so I'm hoping it will help me like it has helped you. Thanks for letting me read your story!  
17 May 10 by member: cranberrypunch

     
 

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