LilaZeiten's Journal, 25 Sep 18

kleine plan Änderungen.

View Diet Calendar, 25 September 2018:
1371 kcal Fat: 52.29g | Prot: 113.12g | Carbs: 110.21g.   Breakfast: Milsani Frische Fettarme Milch 1,5%, DM Eiweiß 90 Vanille, Milsani Frische Fettarme Milch 1,5%. Lunch: Basilikum, Casale Fresco Mozzarella Leicht, Buttella Raps Vitalöl, Bäcker Peter Olivenstange, Edeka Heidelbeeren. Dinner: Edeka Kokosraspeln, Dr. Oetker Mandeln Gehobelt, Ananas, Cantaloupe Melonen, Milsani Magerquark, Galiamelone. Snacks/Other: Château Latte Macchiato, Dextro Energy Dextropur Plus. more...
2528 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 59 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...



     
 

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