Weigh In record (no journal entry) for 25 September 2018
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89.8 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1638 kcal
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Fat: 56.48g | Prot: 96.42g | Carbs: 185.51g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Lunch: Predilecta Molho Madeira, Swift Filé Mignon, Sadia Margarina Qualy Light, Batata Inglesa, Arroz Branco (Cozido), Sadia Margarina Qualy Light, Betânia Leite Desnatado. Dinner: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Sadia Pepperoni. Snacks/Other: Snackout Doce de Brigadeiro, Snackout Doce de Brigadeiro, Snackout Doce de Brigadeiro. more...
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Losing 0.7 kg a Week
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stefanodaniele's Weight History
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