Weigh In record (no journal entry) for 25 September 2018
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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833 kcal
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Fat: 22.71g | Prot: 43.91g | Carbs: 100.69g.
Breakfast: Bolo de Chocolate, Café com Açúcar. Lunch: Sopa de Legumes, Buriti, Vitalon Mingau de Aveia. Dinner: Feijoada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Porco do Lombo (Filé). Snacks/Other: La Serenisima Doce de Leite. more...
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Gaining 0.5 kg a Week
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TatiaMiranda's Weight History
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