hoe kan ik de ingevoerde activiteiten veranderen? ik heb geen 6800 kcal verbrand :)
View Diet Calendar, 25 September 2018:
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1415 kcal
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Fat: 49.48g | Prot: 92.41g | Carbs: 146.91g.
Breakfast: AH Pitloze Witte Druiven, Alpro Soya Soja Melk Ongezoet. Lunch: Jumbo Filet Americain Naturel, Bolletje Fries Roggebrood, Gekookt Ei, Jumbo Asperges. Dinner: Olijfolie, Gebakken of Gebraden Varkenskarbonade, Spinazie, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Almhof Griekse Stijl Yoghurt 0%, Zespri Kiwi Gold, MKBM Bananenbrood. more...
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2668 kcal
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Exercise:
Conditioning exercise (health club) - 15 minutes, Weight Training (moderate) - 40 minutes, Bicycling (slow) - 18/kph - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Apple Health - 22 hours and 15 minutes. more...
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Comments
via het rennende mannetje in je menu boven
25 Sep 18 by member: Rensie 1111
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eskestoetman's Weight History
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