Weigh In record (no journal entry) for 25 September 2018
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1258 kcal
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Fat: 31.78g | Prot: 118.59g | Carbs: 126.72g.
Breakfast: Continente Fiambre Perna Extra, Pão de Mistura, Meia de Leite, Vigor Kefir. Lunch: Llaollao Iogurte Gelado, Subway 15 cm Frango. Dinner: Pingo Doce Miolo de Mexilhão, Clara de Ovo Cozida, Dovo Clara de Ovo. Snacks/Other: Água de Coco, Água de Coco, Prozis Pudim de Chocolate, Prozis Pudim de Chocolate, Babybel Mini Babybel Light, Manteiga de Amendoim. more...
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Losing 1.9 kg a Week
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Filipa alex's Weight History
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