Weigh In record (no journal entry) for 25 September 2018
|
87.4 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
464 kcal
|
Fat: 28.17g | Prot: 11.91g | Carbs: 41.28g.
Breakfast: Бутерброд с Маслом и Колбасой, Капучино. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TashaNNS's Weight History
|