Weigh In record (no journal entry) for 25 September 2018
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68.8 kg
Lost so far: 0.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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806 kcal
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Fat: 39.93g | Prot: 36.34g | Carbs: 85.06g.
Breakfast: Кедровые Орехи , Кокосовое Молоко, Изюм, Царь Овсянка. Lunch: Куриная Грудка Отварная, Дыня, Чеснок, Руккола, Помидоры, Оливковое Масло. Snacks/Other: Кешью. more...
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Losing 1.4 kg a Week
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lina-fendel's Weight History
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