ernesto.julian's Journal, 25 Sep 18

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92.7 kg Lost so far: 6.1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
489 kcal Fat: 26.92g | Prot: 20.09g | Carbs: 43.06g.   Breakfast: Milbona Joghurt Mild 3,5% Fett, Müsli, Mischkornbrot, Kiwi, Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Kerrygold Butter, Wurstaufschnitt, Kaffee. more...
Losing 2.1 kg a Week

15 Supporters    Support   

Comments 
Guten Morgen Ernesto hab einen schönen Tag 🍁🙋 
24 Sep 18 by member: MoFu27
Moin und einen schönen Dienstag 🙋‍♀️ 
25 Sep 18 by member: am_ball_bleiben
....guten Morgen 😉😃 
25 Sep 18 by member: Himmlischerbote

     
 

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ernesto.julian's Weight History


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