Weigh In record (no journal entry) for 25 September 2018
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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903 kcal
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Fat: 31.87g | Prot: 70.90g | Carbs: 92.78g.
Breakfast: Миродолье Хлеб Ржано-Пшеничный Бездрожжевой на Закваске, Домик в деревне Творожное Зерно в Сливках 5%. Dinner: Чудо Творожок Ананас, Чечевица Вареная, Три Кита Семга Слабосоленая. Snacks/Other: Дыня Торпеда. more...
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Gaining 3.2 kg a Week
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