Weigh In record (no journal entry) for 24 September 2018
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87.7 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1140 kcal
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Fat: 34.15g | Prot: 43.59g | Carbs: 167.40g.
Breakfast: Colun Leche Descremada, Dilmah Earl Grey Tea, Peras, Castaño Pan Molde Integral, Frutos Del Maipo Mix de Pimentones, Huevo Frito. Lunch: Lider Cebollitas Perla, Lechuga, Andina Néctar Naranja Light, Lentejas con Arroz. Dinner: Traverso Pepinillos, Lider Queso Crema, Salsa de Pesto, Lechuga, Jumbo Champiñon Entero, Ideal Pan Molde Blanco. Snacks/Other: Natur Arroz (30g). more...
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Losing 1.8 kg a Week
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LauriitaMercury's Weight History
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