Sonja234567's Journal, 24 Sep 18

Guten Morgen

View Diet Calendar, 24 September 2018:
2189 kcal Fat: 90.87g | Prot: 76.16g | Carbs: 267.56g.   Breakfast: Grafschafter Vollkorn Toast, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Zentis Frühstücksgelee. Lunch: Aldi Bayerische Brezen, REWE Wiener Würstchen, Tomaten, Ketchup. Dinner: Ja! Tomatenmark, Kaufland Hackfleisch Gemischt , ORO di Parma Tomaten Passiert, Karotten, Satori Basmati-Reis Gekocht . Snacks/Other: Almighurt Vanilla, Danone Dany Sahne, Mandarine, Kiwi. more...
3146 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Dance (fast step, aerobic) - 45 minutes, Dance (slow step) - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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😊 
24 Sep 18 by member: Rit@mine
Guten Morgen 😃 
24 Sep 18 by member: Büffetsau

     
 

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