Weigh In record (no journal entry) for 24 September 2018
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73.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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771 kcal
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Fat: 24.02g | Prot: 37.92g | Carbs: 101.36g.
Breakfast: Aruba Biscoito de Coco, Nestlé Aveia em Flocos Finos, Banana Nanica, Cemil Leite Desnatado, Omelete ou Ovos Mexidos, Seven Boys Pão Integral com 12 Grãos. more...
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Losing 2.0 kg a Week
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Luizaofit's Weight History
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