Weigh In record (no journal entry) for 24 September 2018
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101.1 kg
Lost so far: 6.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1646 kcal
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Fat: 55.89g | Prot: 76.16g | Carbs: 211.68g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Fresh & Easy Apple Slices (Cup), Smucker's Strawberry Jelly, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Spaghetti with Tomato Sauce and Meatballs, Southern Tsunami Sushi Bar Sea Eel Nigiri. Snacks/Other: Chobani Flip S'more S'mores, Kind Healthy Grains Double Dark Chocolate. more...
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steady weight
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LaurenTaylor88's Weight History
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