Weigh In record (no journal entry) for 24 September 2018
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103.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1713 kcal
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Fat: 82.45g | Prot: 86.08g | Carbs: 163.87g.
Breakfast: Edeka Paprikalyoner, Philadelphia Protein So Leicht , Mohnbrötchen. Lunch: Fit Taste Shrimps mit Asia Nudeln (390g). Dinner: Nektarinen, Käse, REWE Wiener Würstchen, Zwetschgen, Feigen. more...
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Losing 0.5 kg a Week
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Mmiicchhaaeellaa's Weight History
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