killmeplss's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018

50 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

768 kcal

Fat: 23.44g | Prot: 32.23g | Carbs: 103.90g. Breakfast: Chamomile Tea. Lunch: Margherita Pizza. Dinner: Fried Egg. more...

1244 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Comments

Good job! :)

25 Sep 18 by member: Nastasia1993


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killmeplss's Weight History