Weigh In record (no journal entry) for 24 September 2018
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78.2 kg
Lost so far: 44.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1151 kcal
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Fat: 41.00g | Prot: 50.06g | Carbs: 128.75g.
Breakfast: Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Organic Greek Yogurt, Kirkland Signature Organic Frozen Blueberries. Lunch: Pinot Gris (Grigio) Wine , Curly's Meaty Baby Back Pork Ribs, Crunchmaster Multi-Seed Crackers - Original. more...
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Gaining 0.6 kg a Week
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