I'm back from seeing my daughter graduate. It was a fabulous weekend. I ate too much cheese but didn't have anything off program, so good on that. Now I have to reconstruct my diet & exercise.
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1481 kcal
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Fat: 117.15g | Prot: 94.70g | Carbs: 10.53g.
Breakfast: lamb chop, hard boiled egg. Lunch: tomato, spinach, jimmy dean sage, poached egg, hollandaise. Dinner: celery, Hain safflower mayonnaise, kippers. Snacks/Other: gouda, hard-boiled egg. more...
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2914 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Comments
Good for you Rowanfair. Sounds like you had a great weekend and it was well worth it. You should be proud of both your daughter and yourself.
17 May 10 by member: kmartin
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Alright, Rowan. You should be so proud of yourself!!! That is awesome. Congratulations to your daughter and to you for getting through the weekend and not compromising your new lifestyle!!
17 May 10 by member: ctlss
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Glad you had a great weekend. Congrats to your daughter.
17 May 10 by member: cindysilkid
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Sounds like a great weekend. Congratulations. I know how proud you must be. My daughter graduated last weekend.
17 May 10 by member: nino66
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Thanks for the encouragement everyone! Gratz nino66! It is a great feeling! I am so proud of her my face still hurts from smiling so much.
18 May 10 by member: Rowanfair
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Rowanfair's Weight History
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