Weigh In record (no journal entry) for 24 September 2018
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1450 kcal
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Fat: 65.02g | Prot: 80.60g | Carbs: 129.59g.
Breakfast: San Francisco Naturel, Pindakaas Naturel, tortilla lamorena, Geraspte Goudse Kaas Jong 48+, Оливковое Масло, Яичный Белок, Яйцо. Lunch: AH Pesto, Barilla Макароны, Котлета Говяжья. Dinner: Zaanlander Kaas Oud 48+, AH Kokos Choco, Plus Koolhydraat Verlaagd Brood, Lindahls Kvarg , Авокадо. Snacks/Other: Миндаль, Цветочный Мед, Geraspte Goudse Kaas Jong 48+. more...
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Gaining 0.7 kg a Week
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Nastia_from_H's Weight History
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