Weigh In record (no journal entry) for 24 September 2018
|
108.1 kg
Lost so far: 6.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1386 kcal
|
Fat: 46.93g | Prot: 65.70g | Carbs: 172.01g.
Lunch: Dulano Paprika Lyoner, Milbona Leichter Körniger Frischkäse, Lidl Buttermilchbrot. Dinner: Coquette Hühner-Nudeltopf, Weizenbrötchen. Snacks/Other: Kaffee. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
struppi_lego's Weight History
|