Weigh In record (no journal entry) for 24 September 2018
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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615 kcal
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Fat: 40.92g | Prot: 21.19g | Carbs: 47.68g.
Lunch: Tuorekurkku (Kuorineen), Avokado, Paistettu Kananmuna, Rainbow Valkoiset Pavut Tomaattikastikkeessa. more...
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Gaining 1.1 kg a Week
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Nath.alia's Weight History
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