lillly78's Journal, 24 Sep 18

lillly78's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2018

60.9 kg Lost so far: 5.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

732 kcal

Fat: 52.05g | Prot: 52.33g | Carbs: 9.73g. Breakfast: Olej Kokosowy. Lunch: KFD WPC 80, Zott Jogurt Naturalny, Iberia Oliwki Czarne, Boczek Pieczony, Jajko na Miękko. more...

647 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...

Losing 7 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lillly78's Weight History

View Complete History

lillly78's Journal, 24 Sep 18

Submit a Comment

lillly78's Weight History