Weigh In record (no journal entry) for 17 May 2010
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98.4 kg
Lost so far: 15.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 66.73g | Prot: 127.35g | Carbs: 104.28g.
Breakfast: Pineapples. Lunch: Grape Tomatoes, Pork Chops, Romaine Lettuce. Dinner: Almond Joy (Snack Size), Cheesecake, Cabbage Salad or Coleslaw with Dressing, Green Snap Beans, Salmon. Snacks/Other: Roasted Salted Cashew Nuts, LiveActive for Digestive Health Lowfat Cottage Cheese, Publix Carrots, Publix Turkey, Blueberries, Strawberries, Florida White Grapefruit. more...
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Gaining 4.8 kg a Week
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