Weigh In record (no journal entry) for 24 September 2018
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106.3 kg
Lost so far: 4.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1288 kcal
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Fat: 51.65g | Prot: 64.55g | Carbs: 137.26g.
Breakfast: Wurstsemmel, Äpfel. Lunch: Semmel, Gulaschsuppe. Dinner: My Muesli Kickstartmusli Men, Bofrost Herbstliches Pfannengemüse, Kalbsschnitzel, Bofrost Rosmarin-Kartoffeln. more...
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Losing 0.7 kg a Week
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Stargaterunner's Weight History
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