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snnsid3
Journal
24 Sep 18
snnsid3's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
94.5 kg
Lost so far:
32.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
479 kcal
Fat: 20.43g | Prot: 19.03g | Carbs: 54.78g.
Lunch:
Herbert Adams Creamy Chicken & Leek Pie.
Snacks/Other:
Watermelon.
more...
1721 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Comments
Congratulations well done awesome
23 Sep 18 by member:
Michelle Davenport
Hi Michelle, unfortunately I've gone up in weight, but only a bit, and well understandable because my diets been fluctuating...I'm introducing no dairy for a month to see how that affects my hormones and consistency.
24 Sep 18 by member:
snnsid3
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snnsid3's Weight History
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