Weigh In record (no journal entry) for 23 September 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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489 kcal
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Fat: 32.43g | Prot: 7.65g | Carbs: 41.82g.
Breakfast: Ikea Куриные Оладьи, Картофельное Пюре. Lunch: Салат из Помидоров и Огурцов. more...
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Losing 0.8 kg a Week
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sonia1323's Weight History
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