Weigh In record (no journal entry) for 27 August 2012
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97.8 kg
Lost so far: 25.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 92.36g | Prot: 116.44g | Carbs: 226.56g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Hühnerflügel, Gebratener Reis, Brokkoli. Dinner: Tiramisu, Fettuccini, Kalbsschnitzel. Snacks/Other: Birnen, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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3031 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes. more...
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Gaining 8.4 kg a Week
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BlackUnicorn's Weight History
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