surelaa's Journal, 23 Sep 18


View Diet Calendar, 23 September 2018:
1246 kcal Fat: 34.24g | Prot: 24.29g | Carbs: 52.38g.   Breakfast: Kuşburnu Marmelatı, Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Lunch: Badem, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Kabak Yemeği, Yeşil Mercimek Çorbası. Snacks/Other: Tuborg Gold. more...
1766 kcal Exercise: Fitness Training (Workout) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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