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Crazy weekend...drank my calories- im sure my weigh in will be way up tomorrow. Oh well. back on track this week. Hope the energy levels get back to normal so I can get back to working out.
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1185 kcal
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Fat: 39.00g | Prot: 74.33g | Carbs: 128.89g.
Breakfast: Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Fried Egg. Lunch: sushi. Dinner: Balsamic Dressing, Beef Steak (Lean Only Eaten), Organic Mixed Greens, Hulled Sunflower Seeds, Croutons, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (Peeled), Mushrooms. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2259 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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 Comments
Drinking your calories is a GREAT way to get 'em in, Sarah. That way you don't need to bother eating. ;) Welcome back on track. I've rebooted today too. :)
26 Aug 12 by member: kingkeld
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nope, no eating here...lol back to reality. Thank God summers coming to a close, my liver may fall out....
27 Aug 12 by member: NewSarah!
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NewSarah!'s Weight History
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