Weigh In record (no journal entry) for 23 September 2018
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106.4 kg
Lost so far: 4.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1636 kcal
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Fat: 57.12g | Prot: 363.09g | Carbs: 201.28g.
Breakfast: Bofrost Lasagne Bolognese, Gut & Günstig Pumpernickel, Gekochtes Ei. Lunch: Dinkelbrot. Dinner: My Muesli Schoko-Bananen-Müsli. more...
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Losing 1.4 kg a Week
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Stargaterunner's Weight History
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