Weigh In record (no journal entry) for 23 September 2018
|
106.4 kg
Lost so far: 4.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
1636 kcal
|
Fat: 57.12g | Prot: 363.09g | Carbs: 201.28g.
Breakfast: Bofrost Lasagne Bolognese, Gut & Günstig Pumpernickel, Gekochtes Ei. Lunch: Dinkelbrot. Dinner: My Muesli Schoko-Bananen-Müsli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stargaterunner's Weight History
|