Weigh In record (no journal entry) for 22 September 2018
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60.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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464 kcal
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Fat: 12.17g | Prot: 53.20g | Carbs: 37.86g.
Breakfast: Aldi Garnelen, Eiklar, Omelett oder Rührei. Lunch: Granny Smith Äpfel. Dinner: Asia Kohlsuppe. more...
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Losing 0.7 kg a Week
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Lotti@Karotti's Weight History
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