kimjinxie's Journal, 26 Aug 12

Top pic is post walking workout today and bottom pic is before I started my weight loss journey. I am now at my weight goal. :)


Having problems with imgur as usual, so I will try to record a separate journal if it will let me....




View Diet Calendar, 26 August 2012:
1762 kcal Fat: 65.00g | Prot: 93.00g | Carbs: 206.00g.   Breakfast: 1/2 lb Beef Combo Burrito. Lunch: Subway 6" turkey. Dinner: Fresh Steamed Green Beans, House Salad (No Dressing), Dressed Baked Potato with Butter, Victoria's Filet (6 oz). Snacks/Other: Slow Churned Rich & Creamy Mint Chocolate Chip, Special K Fruit Crisps - Strawberry. more...
4096 kcal Exercise: Roller Blading - 1 hour and 30 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 5 hours and 30 minutes. more...

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Comments 
Congratulations, you look great! 
26 Aug 12 by member: KobayasiMaru

     
 

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kimjinxie's Weight History


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