Weigh In record (no journal entry) for 22 September 2018
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67.6 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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982 kcal
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Fat: 13.83g | Prot: 37.89g | Carbs: 189.74g.
Breakfast: Bravolli Кукурузная Полента. Lunch: Кабачок, Виктория Навага Жареная, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Арбуз. Snacks/Other: Арбуз, Магнит Банан. more...
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Losing 2.1 kg a Week
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