Weigh In record (no journal entry) for 26 August 2012
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72 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 33.84g | Prot: 68.20g | Carbs: 140.58g.
Breakfast: Café con Leche Descremada, Huevo Frito, Pan Pita Blanco Light. Lunch: Postre Helado Tres Leches, Tomates, Muslo de Pollo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pan Blanco, Sopa de Pollo con Fideos. Snacks/Other: Café con Leche Semi Descremada, Fitness Yoghurt. more...
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1905 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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mefoltrufia's Weight History
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