Danyelmc's Journal, 21 Sep 18


View Diet Calendar, 21 September 2018:
784 kcal Fat: 13.83g | Prot: 34.56g | Carbs: 138.65g.   Breakfast: Bauducco Torrada Salgada, Café com Açúcar. Lunch: Salada de Couve e Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Limão, Alcatra, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Bauducco Torrada Salgada, Jandaia Suco de Caju. Snacks/Other: Parmalat Leite Semi Desnatado, Nestlé Neston 3 Cereais. more...

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