busymumofthreeplusdog 's Journal, 12 Mar 08

All going well! Been getting comments in work so that is keeping me motivated. Have been telling the girls about this fab site and i think 2 may sign up!
Success for today - not having one of the very nice looking chocolates brought in by a girl who is leaving!!

View Diet Calendar, 12 March 2008:
1304 kcal Fat: 43.17g | Prot: 47.18g | Carbs: 196.43g.   Breakfast: Milk (1% lowfat with added vitamin A), bran flakes. Lunch: bread, avacado, banana. Dinner: Mixed vegetables (frozen). Snacks/Other: apple, salsa, oatcakes. more...
3140 kcal Exercise: Standing - 1 hour, Sitting - 2 hours, Housework - 2 hours, Desk Work - 5 hours, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...

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Comments 
Thats great the more the merrier It is nice to hear the positive comments isn't it good for you staying away from the chocolate, it can be hard when everyone else is having it, maybe try bringing a GOOD snack to share with the others 
13 Mar 08 by member: mrs.christie

     
 

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