Weigh In record (no journal entry) for 21 September 2018
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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784 kcal
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Fat: 30.56g | Prot: 82.05g | Carbs: 46.13g.
Lunch: Friboi Carne Moída Patinho, Feijão Preto, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Coxinha Low Carb. more...
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Losing 0.7 kg a Week
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Mylarosa's Weight History
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