Weigh In record (no journal entry) for 21 September 2018
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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742 kcal
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Fat: 16.65g | Prot: 40.24g | Carbs: 118.68g.
Breakfast: Приготовленные Баклажаны. Lunch: Красные Помидоры, Приготовленные Баклажаны. Dinner: Чечевица Вареная. more...
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Losing 0.4 kg a Week
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kostyawolf13's Weight History
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