Weigh In record (no journal entry) for 21 September 2018
|
56.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1262 kcal
|
Fat: 57.37g | Prot: 92.38g | Carbs: 98.44g.
Breakfast: Чай, Помидоры, Паштет, ВкусВилл Батон Молодежный. Lunch: Соленые Огурцы с Укропом, Окей Купаты Домашние, Чечевица Вареная. Dinner: Банан, ВкусВилл Творог 5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mudrii paltus's Weight History
|