teblin's Journal, 16 May 10

Really need to get off the soda. stop drinking soda.

I want to look at my first week or so and see what i was eating and see if going back to it will help. A pound a week is sooooo slow. I'm happy that it's anything - I like to see that line going down in my little graph but I want to lose as much as possible before 6/3!!!

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2223 kcal

Fat: 154.58g | Prot: 178.94g | Carbs: 20.27g.   Breakfast: whip cream, heavy whipping cream, sugar free vanilla syrup, coffee, hickory smoked bacon, fritatta omelet. Lunch: diet grape soda, butter, frozen cauliflower, hickory smoked bacon, frozen shrimp. Dinner: small pitted olives, sweet midgets, mushroom, mushroom, tuna. Snacks/Other: pepperoni, shredded mozzarella, whip cream, sugar free orange jello. more...

4082 kcal

Exercise: Driving - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...