Weigh In record (no journal entry) for 20 September 2018
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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665 kcal
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Fat: 20.70g | Prot: 58.44g | Carbs: 55.21g.
Breakfast: Lidl Kiwibeeren, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Milbona Skyrella, Snack Time Salatcup Hähnchen mit Senfdressing. more...
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Losing 7 kg a Week
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Mona_Lina's Weight History
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