Weigh In record (no journal entry) for 25 August 2012
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140.6 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 80.64g | Prot: 59.54g | Carbs: 198.40g.
Breakfast: Ranch Salad Dressing, Hash Brown with Cheese, Corn Nuts. Lunch: Prime Rib Stroganoff, Baked Pita Chips - Roasted Garlic & Herb, Hummus. Snacks/Other: Scrambled Egg (Whole, Cooked), Sausage Gravy, Plain or Buttermilk Biscuits, G2 Perform 02 - Fruit Punch. more...
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3836 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Resting - 11 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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steady weight
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SaraSertich's Weight History
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