Weigh In record (no journal entry) for 20 September 2018
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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276 kcal
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Fat: 4.71g | Prot: 45.12g | Carbs: 12.89g.
Breakfast: Fine Food Перепелиное Яйцо, Перепелиное Яйцо, Сахалин Рыба Икра Минтая Пробойная Соленая, Dr. Korner Хлебцы Гречневые с Витаминами, Dr. Korner Хлебцы Хрустящие Гречневые , Савушкин Продукт Творог Нежный 0%. more...
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Losing 1.4 kg a Week
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Lovenetskay's Weight History
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