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My hormones are back to normal levels now and I'm affraid I am gaining all the weight back. I can't go back to the old weight! I am so much happier where I am now, I can't imagion going back. I guess I haven't been exercising as much as I should be. The weather has been getting better, so hopefully that will help me to be more active.
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1046 kcal
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Fat: 32.03g | Prot: 46.83g | Carbs: 139.16g.
Breakfast: ketchup, cornbread, coffee, canadian bacon, Egg white, egg. Lunch: cadbury egg, pop tart, mixed vegetables. Dinner: sweet potato, Pork loin (tenderloin). Snacks/Other: tortilla chips. more...
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1449 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 2 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 7 hours and 40 minutes. more...
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