Weigh In record (no journal entry) for 20 September 2018
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51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1119 kcal
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Fat: 77.58g | Prot: 36.45g | Carbs: 71.21g.
Breakfast: Санта Бремор Салат Крабовый с Кукурузой, Сахарный Песок, Сахар. Dinner: Стейк из Свинины или Котлета, Салат Овощной с Маслом, Чечевица Вареная. more...
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Losing 0.7 kg a Week
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