Jeanickenix's Journal, 20 Sep 18

Weigh In record (no journal entry) for 20 September 2018
59.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
802 kcal Fat: 41.49g | Prot: 65.56g | Carbs: 37.67g.   Breakfast: Bananas , Woolworths Carb Clever Seeded Crackers, Egg (Whole) . Lunch: Health Connection Wholefoods Ultimate Seed Mix, Woolworths Double Cream Plain Yoghurt, Woolworths Mixed Vegetables, Tuna in Water (Canned). Dinner: Woolworths Double Cream Plain Yoghurt, Extra Virgin Olive Oil, Minced Deer Meat , Woolworths Mixed Vegetables. Snacks/Other: Cadbury Chocolate Eclairs, Lindt Dark Chocolate, Celery . more...
1766 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Jeanickenix's Weight History


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