LaurenTaylor88's Journal, 19 Sep 18

LaurenTaylor88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 September 2018

101.1 kg Lost so far: 6.8 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

1438 kcal

Fat: 26.73g | Prot: 71.47g | Carbs: 167.05g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: Barilla Spaghetti, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine , Nonni's Almond Chocolate Biscotti. more...