Weigh In record (no journal entry) for 20 September 2018
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105.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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491 kcal
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Fat: 12.59g | Prot: 16.36g | Carbs: 77.47g.
Breakfast: Watermelon, Oranges. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). more...
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